Rehabilitation Research and Training Center

Regular exercise is essential to maintaining a healthy lifestyle and is recommended for everyone, including older adults with a disability. It is never too late to start exercising.
Older adults often ask about the risks and benefits of exercise.  Visit this site for information on Healthy Aging and Physical Disabilities.    

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General Information

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Website: http://agerrtc.washington.edu/info/factsheets/exercise

Keywords: Exercise Information for those Aging with Disabilities